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10 Best Workout Apps of 2026, Tested by Personal Trainers

According to our tester, the videos are “amazing and super easy to follow,” and fresh workouts are added every day. It’s truly a fantastic resource for anyone looking to elevate their training ecosystem. The strength programs leave something to be desired, so if you want to focus on lifting, we recommend going elsewhere. But this app is great for beginner cardio and general fitness workouts that will keep you moving forward toward your goals. Sorry to brag, but our own All / Out Studio app just happens to be one of the best streaming fitness apps available.

Best training ‘app’, hands down

While it requires a monthly fee and smart equipment, its engaging platform is perfect for cyclists and runners who want to elevate at-home training. Nike Training Club is a free fitness app with a robust workout library that includes one-off workouts as well as periodized programs led by certified instructors. Map My Fitness is a well-established and widely-used fitness tool that allows you to choose from a huge variety of workouts with some really notable features. Whether you’re working out in a gym or looking for a route to run, Map My Fitness has got you covered. Home Gym Club Training is a collaboration between Garage Gym Reviews and Boostcamp, providing over 1,000 training programs that you can track from your phone, including exclusive workouts created by the GGR team. You may not need to spring for the most expensive personal training app, but you may want more than the best free workout app.

Gym WP – Workout Planner & Log

Extra visuals like timers, rep counters, pacing guidance, and alternative angles or modifications were rated highly because they help with form and confidence, especially for beginners. NTC offers workouts for various fitness goals, including bodyweight, Pilates, yoga, HIIT, and some sessions with weights. Compared to some of the other apps on this list, this app is also pretty affordable. You can sign up for a free trial to see whether it’s for you, and after that, there are two different membership options to choose from. The Les Mills+ base membership gives you a stripped-back version of the app and starts from $4.99 per month. The full membership, Les Mills+ premium, gives you access to all classes and starts at $9.99 per month.

Best Workout App for Men: FAQs

The circuit-style exercises seem effective, but if you don’t have any of those machines at home, it’s hard to use the app to get in your cardio. If you do—or plan to use the app at the gym—it mad muscles app review won’t be an issue. It has a decent amount of free features, with several workouts and single exercise demonstrations, but the bulk of the app’s content is behind the paywall. To access this, you take a quiz that asks your goals, fitness level, and how you like to work out, and it suggests a few different programs, most of which are 12 weeks long.

  • I found this channel more than five years ago and it’s my tried and true workout app/site that I still turn to this day.
  • Whether you’re starting out or managing multiple locations, having the right tools saves you time.
  • Sommer threatened to sue bodyweightfitness members for posting bad reviews of his program and seminars.
  • Don’t forget that investing in your health and fitness can have long-term benefits, including for your wallet.
  • There are also eight individual workout categories, including at-home, travel, dumbbell-only, and bodyweight.
  • The app offers both group and individual training plans which are written and modified by a certified coach based on progress.

UNLIMITED VARIETY

Plus, there are meditations, yoga sessions, and walking workouts too. The app also has a ton of built-in training programs to tailor your workouts to what you hope to achieve when you actually take your bike out on the road or mountain. There are gravel-specific plans, plans for crushing a 100-mile mountain bike race, or keeping up with your crew at the local criterium. We love this app for beginner strength training workouts—there are a ton of options, the movements are approachable, and you can easily do them at home if you’re not ready to hit the weight room at your local Y.

Freeletics: HIIT Fitness Coach

Caliber takes our top spot for the best workout app for men overall, as it can help people of all fitness levels and ages. Whether you’re a newbie or a veteran weightlifter, young or old, Caliber can help you achieve your goals. I record my workouts with my garmin watch and that syncs over to TR. Helps with calorie management (I know it’s not very accurate, but at least it gives me an idea to go with).

Strength In Diversity

This free app comes with hundreds of strength training programs designed by some of the most famous names in fitness. Plus, it can be used as a workout tracker to document your progress and stay organized. There are three different tiers available, with different prices, methods of coaching, and programming.

Nike App

And they have everything when it comes to mind + body at-home workouts. And that’s exactly what the Nike Training fitness app gives you. There are also a few red flags to watch for when you’re evaluating options. However, if you want more detailed analytics to monitor your performance and key metrics, you need apps like Hevy, Strava, and Zwift. Centr’s workouts are typically fast-paced and involve multiple movements in a circuit, with little to no rest between sets.

It works offline and requires no account sign-ups or anything like that. It’s highly customizable, works for both cardio and resistance exercises, and it includes a calendar for workout planning. Matt Cummings is a NASM-Certified Personal Trainer with years of experience as a fitness instructor and running coach. He combines his passion for writing with his desire to help others lead healthier lives. As a former collegiate athlete, Matt still can’t shake his competitive streak. In his free time, you’ll find him playing soccer, lifting weights, hiking, or doing anything outdoors.

But where it stands out is that the app features integrated video tutorials for each exercise. The videos are clear and well-produced—perfect for people new to strength training. The onboarding experience for this fitness tracker is really slick.

All of the workouts can be done from home, and for most of them, you’ll only need one set of dumbbells. The app has loads of on-demand classes you can try, including yoga, Barre, and mobility, as well as different challenges to join to keep you motivated. Once you’ve chosen your program, you check in once a month to keep track of your progress. We also really liked that you can head into the app’s settings to select the equipment you have to hand, then use that list to filter the library, so you only see classes or routines you can do with the weights you have.

What to Look for in Workout Apps for Men

But you need to search for the move that’s in your unique workout list. Okay, I’m getting really loose with my interpretation of “best workout apps” here, because Ainsley doesn’t have an app at all. I found this channel more than five years ago and it’s my tried and true workout app/site that I still turn to this day. They now have almost 6 million subs, so I’m not the only one that thinks they’ve got some of the best at-home workouts. I started doing high-intensity workouts in college and fell in love. You push yourself to the absolute limit for minutes using nothing but your body weight, and then your workout for the day is….done.

Nike Run Club

On the app, you’ll have access to customized strength plans based on how often you want to work out per week, nutrition guidance, and “A++ quality” videos, says Woerner. It gives you everything you need, with over 17,000 on-demand classes, over 24 class types, over 70 training programs, and nothing you don’t (cough, diet culture, cough). It’s for anyone looking to get a killer workout in without any of the toxic fitness language, according to the creators. From free classics to premium features, we’ve tested the top 10 fitness apps that will take your training to the next level.

When you do, the instructor will greet you by your name, because classes—at least all the ones I took—actually are live. Don’t forget that investing in your health and fitness can have long-term benefits, including for your wallet. Many Centr members have come to us with concerns such as high blood pressure, high cholesterol, or pre-diabetic, then gone on to receive a clean bill of health from their doctor. So think about what that good health is worth to you – you may find cutting back on takeout coffees or one of multiple streaming services isn’t such a sacrifice. Ladder also provides a chat and feedback feature, integration with your music, and progress tracking. Learn calisthenics skills step by step with structured plans that adapt to your progress.

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